Views
8 months ago

F15 Daily Plan

  • Text
  • Kcal
  • Snack
  • Wasser
  • Acqua
  • Therm
  • Stretching
  • Aloe
  • Vera
  • Ultra
  • Fiber

+ Program* DAY 5 5 min.

+ Program* DAY 5 5 min. Warm-up Training 2 min. Stretching x8 1 2 3 4 5 6 7 8 + Notes Breakfast Snack Lunch 120 ml Forever Aloe Vera Gel + 240 ml Wasser · eau · acqua 1x Forever Ultra Shake Mix 1x Forever Therm 1x Forever Fiber 200 kcal Snack ( ) 300 kcal Snack ( ) 1x Forever Therm 450 kcal Lunch ( ) 550 kcal Lunch ( ) Dinner 1x Forever Shape ® 450 kcal Lunch ( ) 550 kcal Lunch ( ) Bed Time 240 ml Wasser · eau · acqua + Ernährung · alimentation · alimentazione

+ Program* DAY 6 5 min. Warm-up Training 2 min. Stretching x8 1 2 3 4 5 6 7 8 + Notes Breakfast Snack Lunch 120 ml Forever Aloe Vera Gel + 240 ml Wasser · eau · acqua 1x Forever Ultra Shake Mix 1x Forever Therm 1x Forever Fiber 200 kcal Snack ( ) 300 kcal Snack ( ) 1x Forever Therm 450 kcal Lunch ( ) 550 kcal Lunch ( ) Dinner 1x Forever Shape ® 450 kcal Lunch ( ) 550 kcal Lunch ( ) Bed Time 240 ml Wasser · eau · acqua + Ernährung · alimentation · alimentazione

SVIZZERA

2018 © Tutti i diritti riservati. Informativa sulla privacy ǀ Impressum